IMG_1639.jpeg

A SUPer fun way to work on paddle technique for new, intermediate, and advanced paddlers, that incorporates a great workout too! Learn how to maximize the power from your paddle stroke, make  accurate turns and navigate around buoys, working up to doing laps with planks, squats, and other exercises on the board between rounds. This is a really fun workout that will get you in shape in addition to refining your paddle technique and water safety skills. Click here to book a class! 

SUP

Shred

IMG_1645.jpeg