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NAMASUP provides a fun and unique outdoor experience on Cape Cod.

 In addition to the basics of Stand Up Paddling, we teach SUP Yoga,

SUP Shred, and a Nightlight SUP Experience

Every excursion begins with a short SUP 101 lesson to get you started.

We provide all the equipment needed including personal safety gear, 

and offer discount rates for BYOB (Bring Your Own Board!). 

Our excursions are a great way to make memories with friends and loved ones, and enjoy the outdoors on shark free freshwater ponds of Cape Cod!


Class size is limited. Advance registration no later than 3pm on day of class, and payment is required at time of booking.  

Any merchandise purchased before 3pm that day may be picked up at class! Select 'local pickup' on checkout. 

 Click here to reserve your board! 


Click here for videos you can do at home with or without a SUP!

In an effort to support friends and customers in these unprecedented times, I am uploading weekly recordings of my Monday night Spa Yoga classes. I am also planning to add some indoor SUP and vinyasa classes, so check back for more. Please enjoy, keep breathing, and reach out if there is anything specific you would like to see! 

© 2019 by NAMASUP cape cod LLC  all rights reserved 

Located in Harwich, MA 02645 Cape Cod USA